Sunday, April 30, 2017

Frog Squats and Arclines

Walking. Check. Froq Squats. I did 20 - probably going to be a slow build up until I can do 108 in a row like Yogi Bajhan says you should. Arcline cleansing. Got a few minutes in before I was interrupted.


Dad and I are on our way to Alice Cooper. He surprised me with a ticket. I'm pretty sure I know more Alice Cooper than he does.


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