Well, I guess all of my outdoor walk/run workouts have paid off. I made a triumphant return to the elliptical after months of inaction, and did an easy 4.18 miles, burning 581 calories - this is easily double what I was averaging on the elliptical prior to my hiatus. I watched the first episode of the Man in the High Castle during this run, so I guess that'll be my running show for now. Next goal is 5 miles per episode, then. Afterward, I lay in the tanning bed for 5 minutes and got so excited when I realized that for the first time in over 5 years (thank you pregnancies) I could feel the outline of my hip bones and the dip in my stomach when I lay down on my back. I can't focus on it too much, the elephant graveyard is hidden in the rhapsodizing over bones, but I did want to note that it was exciting in a completely non-disordered way.
So, here's another song dedication to me, because I love to work out to this one:
So, here's another song dedication to me, because I love to work out to this one:
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